Wednesday, December 5, 2012

What do you really want to create in your life?

Morning Light
We truly are creators! We don't need to be victims. Whatever is going on in our life we have attracted in one way or another. But you say that you don't like your life right now? Then it's time to clean out the negative patterns that are keeping you stuck. Life is only a mirror of our deepest beliefs. I love helping people to 'pull out the weeds' and 'plant positive seeds' for the good that they want. As bad as things are, that is the potential for good in your life!

Here is a simple exercise to see if you are ready for some personal transformation. Take out a piece of paper and evaluate what is going on in your life. Are there any negative patterns? What exactly do you not like about what is happening in your life? How are your relationships? How do you feel about yourself? Do you balance work and life well? Do you consistently feel peaceful, or is life constantly full of stress?

Next, ask yourself, 'what do I really want?' What do you love about your life? What are the positives going on? Write down your answers. It's okay to dream about the ideals that you want. Before we can really make changes we need to really know what we want. Sometimes it is easy to tell what we want by identifying what we don't want. It can work both ways. How do your lists add up? 

If you are really ready to change your life,  and want some help, I would love to help you! I have learned some transformational tools to help people to achieve their dreams, feel empowered, take the controls back in life, feel a greater measure of peace and gain balance. If this is what you are looking for please contact me and we can schedule your first session and get started planting the energetic seeds for what you really want!

Wednesday, November 14, 2012

Is it just 'one of those days?'

A Climber, Without a Rope, Clings with Fingertips to Half Dome

Have you ever felt that you are just feeling off? Are you feeling angry or anxious for no apparent reason? Sometimes we are triggered by things and we can't even tell why. This can happen for different reasons, but two that I see in my work all the time are 'age triggered' or 'generational' issues.

Basically, all the experiences that we have ever had are stored somewhere in our body. When we face something that triggers those memories then they come to the surface to be dealt with again. There are also many generational things that we inherit from our ancestors, addictions and depression are two of them. If you find that you are having 'one of those days' maybe it is time for an energetic tune-up. 

Tuesday, November 6, 2012

Simply Healed Gives Back: Honoring Veterans

Carolyn Cooper is hosting a FREE group clearing phone call for all veterans this next week! At the end of the phone session, Carolyn will share with veterans how they can have a free session with one of the many SimplyHealed practitioners. I am honored to be a part of this fantastic group!

Here is the link for more information. Be sure to share this with your veteran friends. I am so thankful for the freedoms we enjoy because of the military veterans that protect and uphold our constitution and nation. Be sure to thank any veterans you know for their contribution to protecting our freedoms.

Saturday, October 20, 2012

Are you stressed or overwhelmed? Try this!

If you are stressed and overwhelmed it is hard to function. Here are some simple exercises to help connect the left and right sides of the brain or to calm down your fight-flight response. These are also excellent exercises to do before studying or to have your kids do before homework.

Wednesday, October 3, 2012

Simply Healed Intro Video

What is Simply Healed?

Blending the art of healing with cutting-edge research, Carolyn Cooper’s SimplyHealed®
Method is a powerful method of healing that clears negative emotions on a mental,
emotional, and physical level in an easy, non-invasive way. It is simple, proven
and effective! It can release stress of any kind whether it is years of abuse or daily
things that tend to overwhelm our emotional circuitry.

During a 50 minute session, SimplyHealed® can clear many issues (not just one or two) in a
graceful, way. Many energy healing modalities work only with Chakras, Auras,
or Meridians, but SimplyHealed® tunes up with all 7 Energy Systems of the body.

In addition, through the SimplyHealed® method, flaws in the energetic DNA
can be quickly located and repaired, some of which have been in the lineage for many
generations. Depression, phobias, addictions, fears, ill-health, even money problems
are just a few of the issues that get passed down through the genetic code. With
SimplyHealed® we can trace it back to its origin and clear it for our lineage and ourselves.

This powerful way of healing helps people heal from past or current traumas
with out having to re-traumatize the them or spend years coming to terms with
their painful and challenging past by changing energy patterns as well as subconscious
beliefs. Clients report profound and life-changing results!

Email me today (efficienthealing at gmail dot com) for your personal SimplyHealed® session.